Cultivating Inner Peace: Spiritual Tools for Resilience & Hope
6-Week Online Spiritual Support Course
Mondays: Dec 30, Jan 6, (no class Jan 13), Jan 20, Jan 27, Feb 3, 10, 5:30-6:30pm (Eastern)
This six-week course is designed to provide a safe, supportive space for participants to explore spiritual tools and perspectives that foster hope, resilience, and a sense of purpose amidst life's challenges.
Each class will include discussion, visualizations/meditations and suggested practices to support yourself through the week.
Overview:
Week 1: Grounding in the Present Moment
Week 2: Connecting with Inner Strength
Week 3: Navigating Challenges with Grace
Week 4: Rediscovering Gratitude and Joy
Week 5: Building Connection and Community
Week 6: Cultivating Hope for the Future
Cost
The fee for this 6-week online course is $180. There is also the option to pay $35 for individual workshop dates instead. Payment is required to confirm your registration. All events will be recorded in the event that attendance is not possible.
